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Those who wish to enrich and intensify their prayer life will find a very valuable practice in the tradition of the Eastern Church: the so-called “prayer of the heart” or “Jesus prayer”.

In order to avoid misunderstandings, it is worth clarifying that this form of prayer is part of the rich treasure of the Universal Church, although it is practiced mainly by the faithful of Orthodoxy. It is by no means a foreign practice that comes from the forms of meditation of other Eastern religions; it is genuinely Christian. Read More

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Having reflected on the sufferings of prayer and on Eucharistic Adoration, let us now turn to the various forms of prayer. Although prayer is in itself a simple thing, it is not always easy for us to pray, and even less so to pray well. This too is an art, and in order to learn it, we need to study the various forms and methods of prayer that exist and, above all, to practice prayer fervently. Read More

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Eucharistic adoration and inner healing

People in general – including we, the faithful – are often wounded within because we have not received enough love or have experienced an abuse of our love. As a result, serious deficiencies can arise in the soul, and the emotional sphere can suffer such a disturbance that it could become closed inwardly.

If such emotions manifest themselves in us, we can open them up to the healing power of the Blessed Sacrament by surrendering them to the Lord in prayer or by invoking the name of Jesus in silence. Read More

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Remaining in silence before the Blessed Sacrament, whether the Blessed Sacrament is exposed or simply present in the Tabernacle, has a great effect on the deepening of prayer. Therefore, in the context of these meditations on the theme of prayer, it is fitting that we dedicate two days specifically to Eucharistic Adoration. Read More

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Prayer is one of the glories we can already enjoy in this life, for it is a ladder by which God descends to us and we ascend to Him. However, even in our prayer life we are not exempt from the stresses that correspond to our earthly existence and we have to endure all kinds of disturbances. But God, in His wisdom, makes use of it all. Read More

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Anyone who seriously undertakes a life of prayer – that is, who does not only pray occasionally or when going through great anguish – will realize that it is not always an easy path; rather, there are sufferings that can make prayer even wearisome for us. Therefore, we will have to fight against the laziness of our human nature, go through processes of purification and, of course, confront various temptations, which want to discourage us. Read More