The Fasting

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How to start fasting?

This issue will always be addressed, because fasting is an important part of spiritual and ascetic life. In our Catholic Church, as we know, it has almost completely disappeared and is only practiced by individual people who perceive a call of the Spirit to integrate fasting into their lives. It isĀ  better in Orthodox Christianity, who know fasting before the holy liturgy and also practice physical fasting in various ways. Fasting is almost unknown to the Protestants, at most that individual persons take it up.

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