The holy journey of Lent also includes – whenever possible – bodily fasting and the renunciation of certain things.
In doing so, we exercise ourselves in an asceticism that is beneficial for the spiritual life. If practised properly, the words of one of the Lenten Prefaces become a reality:
“When we renounce everything, the Lord takes care of everything and directs everything. If, on the other hand, we keep something for ourselves because we don’t want to entrust it to Him, He leaves us to it, as if to say, ‘If you think you’re smart enough to do it without me, then do it on your own! You will see how far you get!'” (St. Francis de Sales).
